- The client/caregiver can list diseases or conditions that may impair nutritional status requiring a high-calorie diet.
- To promote physical health and decrease risks for diabetes and cardiovascular disease
- Trauma resulting in severe wounds or burns can also increase the need for calories and proteins
- The client/caregiver can list foods to increase calories in the diet.
- Add wheat germ to meatloaf, pancakes, and so forth.
- Add eggs to soups, ground meats, casseroles, and so forth.
- Add powdered milk to scrambled eggs, soups, gravies, ground meats, casseroles, puddings, and so forth.
- Add baby food to casseroles.
- Use milk or half-and-half instead of water when making soups or sauces.
- Add cheese or diced meat to foods whenever possible.
- Add sour cream or yogurt to vegetables.
- Add raisins, nuts, dates, and brown sugar to hot or cold cereals.
- Add sauces to vegetables.
- Drink high-calorie beverages with fruit, milk, buttermilk, or yogurt.
- Add melted butter to foods.
- Add ice cream and whipped cream to desserts.
- Eat high-calorie snacks such as nuts, dried fruit, popcorn with butter, crackers and cheese, and ice cream.
- Eat mayonnaise, oil, and salad dressing.
- Serve gravy over meat.
- Eat creamed or thick soups.
- Enrich milk by adding 1 cup of nonfat milk with whole milk and add flavorings (i.e., fresh or frozen fruit, ice cream, or syrups).
- Spread butter on toast while it is hot.
- The client/caregiver can list nutritional supplements available.
- Carnation Instant Breakfast
- Milkshakes with powdered egg substitute, ice cream, or protein powder
- Supplements such as Ensure, Sustacal, Pulmocare, Meritene, Isocal, and Boost
- The client/caregiver can list calorie-dense foods (foods that are high in calories per square inch and low in bulk).
- Peanut butter has 90 calories per tablespoon (add to toast, celery, crackers, etc.).
- Cream cheese has 52 calories per tablespoon (add to celery, crackers, etc.).
- Honey has 64 calories per tablespoon (add to bread, cereal, etc.).
- Butter has 100 calories per tablespoon (add to soups, vegetables, mashed potatoes, cooked cereals, rice, etc.).
- Whipping cream has 60 calories per tablespoon (add to pies, fruit, puddings, hot chocolate, Jell-O, etc.).
- Roasted chopped peanuts have 52 calories per tablespoon (add to ice cream, desserts, salads, etc.).
- The client/caregiver can list general measures to increase calories and promote weight gain.
- Eat small, frequent meals.
- Keep high-calorie snacks within sight.
- Eat foods high in unsaturated fat. Fats have nine calories per gram while carbohydrates and proteins have four calories per gram.
- Avoid empty calories such as chips, candy, and carbonated beverages.
- Avoid low-calorie soups, salads, and beverages at the beginning of the meal, which tend to diminish the appetite.
- Set realistic goals for weight gain daily. A weight gain of 1 pound per week may be suggested.
- Do not skip breakfast.
Resources
My Pyramid—United States Department of Agriculture
www.mypyramid.gov
Registered dietitian
References
Lutz, C., & Przytulski, K. (2001). Nutrition and diet therapy. Philadelphia: F. A. Davis Company.
Lutz, C., & Przytulski, K. (2004). Nutri notes: Nutrition &diet therapy pocket guide. Philadelphia: F. A. Davis Company.
Nutrition made incredibly easy. (2003). Philadelphia: Lippincott Williams & Wilkins.
Perry, A., & Potter, P. (2006). Clinical nursing skills & technique. St. Louis: Mosby Inc.
Taylor, C., Lillis, C., & LeMone, P. (2005). Fundamentals of nursing . Philadelphia: Lippincott, Williams & Wilkins.
Timby, B. K., & Smith, N. C. (2003). Introductory medical-surgical nursing (8th ed.). Philadelphia: J. B. Lippincott Williams & Wilkins.